Air Fryer Coconut-Lime Shrimp Bowls (Keto, 25 Min)

About This Recipe

These Air Fryer Coconut-Lime Shrimp Bowls are bright, crunchy, and ready in about 25 minutes. Juicy shrimp get a toasty coconut–almond crust, then land on buttery cauliflower rice with a cool, tangy avocado crema. It’s weeknight-easy, naturally low-carb, and big on tropical flavor.

Ingredients

  • Large shrimp, peeled and deveined
  • Unsweetened shredded coconut
  • Almond flour
  • Eggs
  • Lime (zest and juice)
  • Avocado
  • Cauliflower rice
  • Sour cream (or Greek yogurt)
  • Fresh cilantro
  • Butter or olive oil
  • Avocado oil spray
  • Salt, pepper, garlic powder

Instructions

  1. Preheat air fryer to 400°F (200°C). Pat shrimp dry and season with salt, pepper, and a pinch of garlic powder.
  2. Set up dredging: beat 2 eggs in one bowl. In another, mix unsweetened shredded coconut with almond flour, lime zest, salt, and pepper.
  3. Dip shrimp in egg, then press into the coconut–almond coating to fully cover; shake off excess.
  4. Lightly oil or spray the air-fryer basket. Arrange shrimp in a single layer and mist tops with avocado oil spray.
  5. Air fry 6–8 minutes, flipping halfway, until golden and crisp and shrimp are opaque.
  6. Make avocado crema: blend avocado, sour cream, lime juice, cilantro, salt, and a splash of water until smooth.
  7. Sauté cauliflower rice in butter or olive oil 4–5 minutes until tender; season with salt, pepper, and a little lime zest.
  8. Assemble bowls: cauliflower rice base, pile on shrimp, drizzle generously with avocado crema, and finish with extra cilantro and lime wedges.

Keto Focus

This bowl swaps breadcrumbs for a grain-free coconut–almond crust and uses cauliflower rice instead of grains. With a high-fat avocado crema and no added sugar, each serving stays low carb without sacrificing crunch or creaminess.

Nutrition Facts (per serving)

  • Calories: 530
  • Protein: 36g
  • Fat: 36g
  • Carbs: 17g
  • Fiber: 10g
  • Net Carbs: 7g

Tips & Variations

  • Dairy-free crema: blend avocado with coconut milk, lime, cilantro, and salt.
  • Extra crunch: swap almond flour for crushed pork rinds (zero net carbs).
  • No air fryer? Bake at 425°F (220°C) for 10–12 minutes, flipping once.
  • Add heat: sprinkle cayenne into the coating or swirl chili crisp into the crema.
  • Meal prep: store shrimp and rice separately; add crema just before serving.
  • Serve with: quick cucumber slaw or a simple arugula salad with lime vinaigrette.

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